Now these original recipes come from here, I only had to make a few small changes to bump up the flavor. The original recipe called for a chickpea omelet, but I made it into a scramble just for the simple fact as it's way more simpler to make.
After you shred your taters and onions, it's very important to place both in a colander and press out any extra water this will help the cakes stay together better.
1/3 cup chickpea flour (1/3 cup = 2 "eggs")
1 tbsp nutritional yeast flakes
1/4 tsp baking powder
Salt and Pepper to taste
1/2 tsp of tumeric
1/2 tsp of cumin
1/3 cup + 2 tbsp water
1/2 tbsp coconut oil (for cooking)
For your scramble you can choose any veggies that you want just make sure that they are washed and dice the same size for even cooking. I went with:
Start by sautéing the veggies on medium heat with coconut oil. Once cooked through, combine rest of ingredients and stir until a batter forms. Pour batter into pan, cook for 5 minutes or so, (you can even add some more nutritional yeast flakes on top before folding for a cheesier centre) then fold "omelette" in half and continue cooking for another minute or until cooked through. You want it to be slightly soft in the middle though, so don't cook it too much! Makes 1 omelette.
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Ingredients for the Potato Pancakes
- 2 1/2 pounds white potatoes, peeled, grated into enough cold water to cover
- 1 large white onion, grated
- 3/4 cup of green
- 4 tablespoons of dried cilantro
- 1/2 cup chick-pea flour
- 2 egg replacements (I used Bob Red Mills 2 tablespoons + 6 tablespoons warm water)
- 1 tablespoon of crushed red pepper
- 2 teaspoons ground coriander
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 3 tablespoons (or more) olive oil
- 1 1/2 teaspoons cumin seeds
- 1/2 teaspoon ground turmeric
Preparation
Place grated potatoes and onion in large colander and
drain well. Using hands, squeeze mixture to extract as much liquid as
possible. Transfer mixture to large bowl. Mix in green onion and next 8
ingredients.
Heat 2 tablespoons oil in large nonstick skillet over
medium-high heat. Add cumin seeds and turmeric and stir 30 seconds. Stir
into potato mixture. Cover and let stand 30 minutes to allow flavors to
blend.
Preheat oven to 250°F. Heat 1 tablespoon oil in same
skillet over medium heat. Add scant 3 tablespoons potato mixture to
skillet for each pancake; using spatula, flatten to about 4-inch rounds.
Cook until golden, about 5 minutes per side. Transfer pancakes to
ovenproof dish; keep warm in oven. Repeat with remaining potato mixture,
adding more oil to skillet as necessary. Serve warm.
Ingredients for Chickpea Omelette or Scramble (1 serving below, I doubled this for two people)
1/3 cup chickpea flour (1/3 cup = 2 "eggs")
1 tbsp nutritional yeast flakes
1/4 tsp baking powder
Salt and Pepper to taste
1/2 tsp of tumeric
1/2 tsp of cumin
1/3 cup + 2 tbsp water
1/2 tbsp coconut oil (for cooking)
For your scramble you can choose any veggies that you want just make sure that they are washed and dice the same size for even cooking. I went with:
Mushrooms
Onions
Carrots
Green Peppers
Spinach
Grape tomatoes
(But you can put in what ever you like even some vegan meat. )Start by sautéing the veggies on medium heat with coconut oil. Once cooked through, combine rest of ingredients and stir until a batter forms. Pour batter into pan, cook for 5 minutes or so, (you can even add some more nutritional yeast flakes on top before folding for a cheesier centre) then fold "omelette" in half and continue cooking for another minute or until cooked through. You want it to be slightly soft in the middle though, so don't cook it too much! Makes 1 omelette.
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| Have fun and enjoy! |
