Showing posts with label Gardein. Show all posts
Showing posts with label Gardein. Show all posts

Monday, July 22, 2013

Grand Canyon Az. & Flagstaff Az. -Review



What can I say about the Grand Canyon other than Its the freaking Grand Canyon. No photo will ever show the true beauty of this place. Once you see it with your own eyes you will know what I am talking about. Very rarely do we ever travel to the same place more than once and this is our 2nd time here and not our last. Before its all said and done I will hike down to the Colorado River and back up.  Here are some photos.

Photo was filtered on my cell pretty cool ain't it.

View from Kaibab Trail head.

View from the Bright Angel trail head.

View from Kaibab Trail.

View from Kaibab Trail.

View from Kaibab Trail.

View from Kaibab Trail.

View from Kaibab Trail.

View from Kaibab Trail.

View from Kaibab Trail.


Amber gettin close to the edge again.

She is nuts!!!!!

She does it just to freak me out.

View from Kaibab Trail


View from Kaibab Trail.

Look how the trail winds down through the canyon wall.

Some amazing views.

Goofin around on the Kaibab Trail.

Monkey see monkey do. HA HA.

Train of mules coming up.

Take plenty of breaks and bring water and healthy snacks.

Graham on the edge.

Gage enjoying the view

Read all warning signs.

The tribe at the Bright Angel trail.

View from Bright Angel Trail.

View from Bright Angel Trail.

View from Bright Angel Trail.

View from Bright Angel Trail.


View from Bright Angel Trail.

View from Bright Angel Trail.

She can find a critter anywhere.


Well after hiking all day at the Grand Canyon I was looking forward to some really good food back where we were staying in Flagstaff Az. There were 2 restaurants for vegans to choose from the first one was a 100% vegan place that we found online months ago, we get there and they decided to close early that day for a staff meeting I won't type out the language that I was using but it was not very nice. The 2nd place advertised that they have vegan options so ok, we go and sit down only to have our server tell us that the vegan options are only available during the lunch menu after I had called to verify that they had vegan option and were open. Well after leaving a trail of choice words behind me I stomped out there like angry child who didn't get his way and we made to Natural Grocers just before they closed. This store is amazing a lot if vegan options and tons of organic produce I really wish we had this store around us. So we loaded up with some supply's and thanks  to the microwave at the hotel we had a hot supper and breakfast the next morning. Didn't get to see much of Flagstaff and after my experience here I really don't want to come back here ever.


The supply's
Thank goodness for Gardein.

Tuesday, June 4, 2013

Day 3 BluePrint Juice Cleanse The Madness Stops NOW!!!!!



 

Well after a very long 14 hour day I have had some time to think about this cleanse. It is making no sense to me that a man my size is supposed to drink the same amount as my little wife. Last night I spread the juices out to 3 hour increments and I still ran out of juice at 630 am. Now  I understand most folks don't work the hours I do but there something to be learned and that is not everyone can live off 900 calories a day. This is no longer a cleanse in my opinion it's not even a fast it's damn near starvation for me. After getting up today I am weighing in at 247.4 pounds that is a 10 pound loss since starting prepping last Thursday today is Tuesday, where I come from that is an in unhealthy loss. When my sons tell me that I look like a meth. addict and that's about how I feel (even though I don't do any drugs) something has to change. I will continue to drinks the juices because they do taste good especially number 6 but I am gonna add some raw veggies back into the plan. Anything over a loss of 2 pounds a week is not good for you, I found on line that for a man my size should consume 2200 calories a day for a loss of 2 pounds per week. I will use My Plate by Livestrong app. to count the calories up to at least 2000 calories a day.
Now I am not gonna calls a failure but more of a game changer instead of a week just juice now it's a raw week with me still drinking all my juices and eating only raw foods with the exception of the pistachios they are roasted but owell get over it. With my juices and my lunch I will only be 1835 calories for the day I am happy with that. And still no sugar or my  Gardein cheeseburgers but they are on the menu for Sunday I can't wait.
My lunch will be some
Cucumbers
Green Peppers
Grapes
Pistachios
and juices 3-6
I will let you know how I feel in the days to come but I have a really good feeling about this choice.
 

Tuesday, May 28, 2013

Daiya Cheese A Gift From The Gods



What ever you doing, where you ever are you need to run not walk to your closest Whole Foods and get some of these. They melt perfectly and the leave no nasty after taste like some of the other vegan cheeses out there. Just look at what I have created using nothing more than my Daiya Swiss and My Gardein  burgers along with some sautéed mushrooms and onions. 



Wow pretty amazing I know, so take your tongue off of your screen and go get you some. 

Spicy Tater Wedges

3 potatoes washed and cut to equal sizes

1 tbsp oil

2-3 tbsp of a BBQ rub your choice

Pre heat oven to 425. Coat the taters with the oil and sprinkle generously with the rub layer out on aluminum foil and bake at 425 for 30 min or till they are crispy.



My Vegan Version of Red Robin's Campfire sauce 

1 cup vegan mayo

1 cup BBQ sauce

1 tbsp chipotle pepper powder

Combine all ingredients and enjoy

Sunday, May 19, 2013

Vegan Cheese Burger and Southwestern Chipotle Black Bean Potato Salad -Oh my grab your helmet its gonna be gooder than you have ever had!!!!!!!!!!!



Well after my couple of hour Saturday morning nap ( for those who work midnights you know what I mean and for those who don't it means on your last night of work when you get home you only sleep a couple of hours instead of the normal sleep you get so that way your not cutting you weekend shorter than it already is).

So what goes great for a Saturday Afternoon Linner ( lunch an dinner combined) well tater salad and burgers sound pretty damn good to me. 

First the tater salad, this is one of those things where everyone has there own version and I am no different. 

Southwestern Chipotle Black Bean Potato Salad
4 potatoes washed and diced. 

1/2 green bell pepper diced. 

1 stalk celery diced. 

2 green onions sliced. 

1 tbsp. fresh chopped cilantro. 

1 tbsp. minced garlic. 

3/4 cup vegan mayo. 

1-2 chipotle peppers diced. 

1 tsp chipotle pepper sauce. 

1 can black beans rinsed off.
Salt an pepper to taste.

To start wash any thing that grew in a garden cause it makes it all nicer. Dice your potatoes into nice little cubes trying to keep them the same size for even cooking, only boil long enough to make them use their crunch but keep their shape this only took 5 min on my stove every batch will vary due to the size of your taters and this cosmic line of the planets.




Once they are cooked get them off the stove and put in cold water to stop the cooking process.




Cut all your veggies make sure they are cut smaller than the taters. Starting with the mayo first add the minced garlic this gives it time to rehydrate and add more flavor, then add the veggies.



Mixing as you go add the black beans and salt and pepper to taste.



  
The chipotle peppers are the key to this dish if you use to many it will to spicy and  be inedible so start with 1 pepper and go from there.



The last thing you add is the taters stir them in gently let sit for bout an hour and enjoy.


Then always do a test run to see if you need to add alittle more heat or salt and pepper.

Then put it in the fridge to hang out the flavors will come together more.

The bun recipe I found here at this blog Alisa cooks I cut it in half to make only 4 buns because Amber and I are they only ones eating them and they don't stay fresh more than a day or so. 
Now the making of the bread. 

1 tbsp Active Dry Yeast

1/2 cup of hot tap water

1/2 of a 1/3 of a cup of oil 

1/2 of a 1/4 cup of sugar


A pinch of salt 

1 cup of the white flour 

3/4 to 1 1/4 of the wheat flour 

This is they key to the whole operation right here getting your yeast to bloom it took me forever to learn how to do this. We keep out house cold and that kills the yeast so I make it with hot water in the steel bowl to help keep the temp of the water up. 
In a large bowl dissolve the yeast, sugar, and add the oil in the hot water let set for bout 5 min. till it blooms up.












Pre heat your oven to 425, add the egg replacer and salt, then add the white flour and then start adding the wheat flour a 1/4 cup at a time. You will keep adding the flour just until the dough stops sticking to your hands then knead for bout bout 5 min. till it is smooth and elastic. Divide the dough into four pieces then form into flat disc looking things place them on a tray with parchment paper and let rise for 15 min. Covered with a clean dish towel. Now since my house is always cold I crack the oven door and drape the side of the towel over the opening and let the heat help rise the dough. Bake at 425 degrees for 10 to 12 mins. and you will have some awesome buns the beat the hell of of most store bought ones. 


The Gardein  burger  is in my opinion the best vegan burger on the market, the texture and flavor is enough to make you double check the label to make sure that it is vegan. Cooking these burgers on the grill brings back  memories of the old days, the smell and the sizzle of these burgers while on the grill is enough to give me goose bumps. Make sure to coat your grill with some oill to prevent stickage.  Daiya cheese is great on anything but a grilled vegan burger is true a mind blowing experience.





                              Just a little ketchup and mustard and you are good to go.


And put your helmet on cause you might hurt yourself cause this is gonna knock you off you chair. Enjoy.