Well now that the little wifey has me heading for a raw kick I spent my morning flipping through the Live Raw book by Mimi Kirk. After reading some of the front and flipping through all those awesome recipes I am looking forward to more of a rawer life style. I firmly believe that your diet completely controls your body I am living proof and I feel great. I only wish I would make this change in my life about 20 years ago, but the past is the past and hind site is 20/20.
Starting out with some thing I had on vacation that has been in the back of my mind was that chia pudding is was so good and now I have found the recipe for it here we go. Now this recipe is straight from the Live Raw recipe book by Mimi Kirk I did no variation to it other than I doubled it.
Banana Chia Pudding
2 cups almond milk (Amber makes ours)
2/3 chia seeds
2 ripe banana
2 tbsp agave nectar
2 tsp vanilla extract
Following her tips I put all my ingredients in my Blend-tec blender and hit the smoothie button. I scraped sides let it rest for 5 min then turned it on low for 30 seconds. Then I separated it into 2 bowls
And let chill in the fridge all day (about 6 hours) then added some fruit to the top and wow what a treat. Now this recipe I posted to everything she uses I only doubled it which kinda made to much but we had it for to days it was awesome. I will be making more of her recipes in the future.
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| Lots of ideas here |
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