Finally it's Sunday morning and we are officially on the cleanse now, current stats I am 6'-1" tall and weighed in at 252.4 pounds. I lost 5lbs just from the 3 day of prepping. The last 3 days were brutal not being able to cook the foods that I love to eat, it has been very disciplining.
Romaine
Celery
Cucumber
Apple
Spinach
Kale
Parsley
Lemon
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| You have to shake the juices very well, as you see the before on the left everything is settled on bottom. |
First you start with your cup of warm lemon water to help you belly get ready. Then the first juice is the green juice, the big flavor I taste is the apple so they are going down very smooth and are very easy to drink. Our projected timeline for the day should go like this
7 am juice 1
10 am juice 2
12 pm juice 3
2 pm juice 4
4 pm juice 5
6 pm juice 6
They want at least 12oz water between each juices that is no problem for me cause I love to drink water so it will be easy.
Juice 4 is Spicy Lemonade it is made of
Water
Lemon
Agave Nectar
Cayenne
Well it is 3 pm right now and I regret this so bad the only reason I keep going on is the pure fact we spent money on this dumb ass idea. At this rate I don't know if I will finish the cleanse or just eat and drink the juices along with the food. I know this is only day one and everyone says it gets easier I really hope so. It's not that I am starving not at all it's just the missing of the food that I love to make and eat. I am really trying to make it through the cleanse. After juice 5 I have calmed down a little but now making supper for the boys and this is brutal they might have to go out to eat the rest of the week.
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Let me just say this, feeling like crap all day wanting just to quit the cleanse and cook a huge meal and enjoy it well that's all be hind me now all because of juice 6. This is like having a melted ice-cream cone in a jug and it does make it all better. I will keep going on the cleanse just knowing that this is the last juice of the day.
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